As I’ve seen with so many of my courageous clients, friends and family members, transformation almost always happens when we do our best to neutrally grasp what’s happening, while also taking full ownership to accept our own emotions, even the painful ones.

So, for what it’s worth, below is a list of some of my most painful emotions, released out of the proverbial bag. I’m going to acknowledge them first, and then seek guidance from their intelligence, rather than continue to allow them to hold me back. There’s always a solution on the other side of our problems – challenges and possibilities exist on two sides of the exact same coin.

The Magical Space Between Doing and Being

So, what are we to do when our daily status-quo becomes unbearable, and at the same time, we have no clue what else to do?

Here’s a new analogy for you – enter the “runway,” which I think, offers a solid visual depiction to the answer. When I visualize a runway, I think of a long stretch of road that prepares us for flight (or landing). Along this path are visual markers and air traffic controllers, who guide us in the right direction; at least, if we choose to pay attention.

On a runway, we don’t take-off or land immediately, we move – either slowly or speedily. It’s not a place to sit completely still, nor is it designed for us to take-off abruptly. A runway is simply a space to experiment with movement, gain a sense of direction, and build momentum, as we prepare for take-off.

Despite What Your Guru Says... Higher consciousness is not without problems

Here’s my question – since when did the existence of problems become… well… such a problem?

Sometimes we humans really do feel drained by our circumstances, and pretending this isn’t the case is often the root of much bigger problems.

Sometimes we do experience difficulties, and when we refuse to acknowledge them, they just get heavier and more burdensome.

It seems to me that only when we face our perceived problems, we give ourselves the chance to get the most wildly creative. And, if we could just allow problems to exist without ignoring, avoiding, or judging them, then perhaps they’d become less perpetuating, and more opportunistic.

Nina CashmanJuly 13, 2021#paveyourway, #careertransition, #lifetransition, #careercoaching, #change, #thebigshiftComment

Regeneration in a Changing World: How the breakdown of old systems can lead to better lives.

A little over a year ago, I was hiking my favorite trail in the mountains with our two young boys and our great family friends in one of Colorado’s national forests – it had literally burned to the ground the year before. I remember how awe-struck I was by the burnt landscape’s polarizing beauty. The bright bold colors of scattered wildflowers burst like fireworks amidst their charcoal black surroundings. Even more stunning than the scenery itself was the site of our four small children, laughing and playing amidst the charred trees – the makeup of an inaccessible space, only one year prior.

As I snapped a photo, which is now the header image to this article, I couldn’t help but notice its poetic symbolism. The word “regeneration” instantly came to my mind, as I looked down to view the visual – “hmm” I thought, “isn’t this one of life’s simple truths?”