6 Stepping Stones of Career and Life Transition

6 Stepping Stones of Career and Life Transition

“What do I want to be when I grow up?”

Has this question come back to haunt you lately?


It sure haunted me about seven years ago, when I decided to pivot from my longtime career in marketing and advertising to becoming a dedicated mom, and founder of my own coaching practice.

If you’re like me, or most people who are contemplating a career or life transition, chances are you’ve given this question, and others like it, a bit of thought; but, you probably haven’t paused for long, because everything else in your world is commanding your attention – your work, your family, your friends, your school, your email accounts, the latest news headlines, social media posts… ALL OF THAT NOISE that surrounds all of us!

So, how do we typically manage all of this?

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How I Jumped Off a Career Cliff & Found My Wings

How I Jumped Off a Career Cliff & Found My Wings

A few years ago, I took a big leap. I left a field that I knew for my entire career. It brought me many successes, and my future was looking bright. Yet, something was missing for me, and I was ready to take a chance and branch out on my own.

I felt like I was starting over – I was facing a vast unknown that could either succeed or completely fail. Since then, I’ve experienced quite the roller coaster ride. There have been some incredibly exciting highs and plenty of tiring lows.

Regardless of the ups or downs, I’ve continued to stick with a master plan, which is to consistently plug away at mastering my craft. And, you know what I’ve come to learn? The concept of trust isn’t just important when we take that initial leap of faith. That’s just the starting point.

Trust becomes even more important after the adrenaline, excitement, and hype of our first big decisions wear down. Trust is the only thing that keeps us connected with whatever is possible; especially, when we confront challenges, lulls or situations that just don’t quite pan out as we expected.

In a proverbial sense, trust creates a vast invisible web of opportunities. And, when we remember to honor it, we loosen our grip from what “has to” happen, and exchange it for possibilities that we could have never dreamed of on our own.

In the time it took me to jump off a giant career cliff and build a steady, successful coaching business, I’ve learned a thing or two. The overarching theme of it all boils down to giving the world some damn space to deliver what we want.

So, here’s where we can start:

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Patience: The Underlying Key to Success

Patience: The Underlying Key to Success

Are you impatient? Chances are, if you’ve got the slightest twitch of ambition, you are at least, just a little impatient. When we strive for success in any sort of endeavor, most of us wish our results would come sooner, rather than later. So, it seems like impatience is a perfectly normal, or perhaps even expected mode of operation. Right?

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When You Appreciate The Good, The Good Appreciates:

When You Appreciate The Good, The Good Appreciates:

I’ve noticed something really interesting over the last several months. It has to do with the energy, time and motivation I have for people who are appreciative. Now, while this may sound like an extremely obvious idea, which perhaps has taken me forty years too long to grasp, I’ve also noticed that many of us have a tendency to place far too much attention on people and activities that just don’t appreciate.

Note the duel meaning here; by appreciation, I’m talking about both an expression of recognition and gratitude, as well as an increase in value. As founder of the Happiness Studies Academy, former Harvard Professor in Positive Psychology and author of the book Happier, Tal Ben Shahar states, “when you appreciate the good, the good appreciates.”

So, what does it mean to “appreciate the good”? Is it as simple as passively taking note of the things that make us grateful, and perhaps even stating them out loud, and writing them down for ourselves? Or, could more be done in the form of appreciation? Is it possible that more of the finer things in life could appreciate, like love, deep friendships, rich conversation, success, wealth and overall life satisfaction, if we took more time to actively express our appreciation of others?

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7 Ways Being Your Own Mom Will Benefit You

7 Ways Being Your Own Mom Will Benefit You

In anticipation of Mother’s Day next month, I have a simple question.

What do you think would happen if we treated ourselves like our own moms treat us, or better yet, how might we treat ourselves differently, if it were more like how we treat own children?

If we did, I think we’d probably all live more joyful, stress-free and purposeful lives.

Think about it, the most nurturing mothers not only love and accept their children, no matter what, they also always see their children’s value.

I’ve often laughed at my own mom for openly pointing out my strengths and boasting about my successes, big or small. I’ve shrugged off her words with thoughts like, “of course you’d say that mom – that’s because I’m your daughter.”

But then I remember an important fact.

My mom has been with me from the beginning. Like it or not, she knows me better than most people – the good, the greatest, the bad and the ugly.

Yet, she chooses to always make room for the best version of myself. And, quite frankly, if we could all do the same for ourselves, I think we’d all experience much more inner peace.

So, what can we learn from our moms, and how can we model their behavior to benefit ourselves?

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